Other · Nutrition facts

Jeunes Épis Mais Entiers

25 kcal per 100 g, with 1 g protein, 4 g carbs and 0 g fat. Full micronutrients and serving info below.

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Jeunes Épis Mais EntiersNutri-Score ACompare
Amount

Showing values for 100 g

25 kcal
Calories
1% of a 2000 kcal day
1 g
Protein
20% of calories
4 g
Carbs
80% of calories
0 g
Fat
0% of calories
Macro split
Protein 20%Carbs 80%Fat 0%

Nutrition facts

per 100 g
Fiber4g14% DV
Sugar0g
Saturated fat0g0% DV
Sodium35mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6936851672339 · Data last verified:

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6936851672339

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Common questions

How many calories are in Jeunes Épis Mais Entiers?

Jeunes Épis Mais Entiers has 25 kcal per 100 g.

How much protein is in Jeunes Épis Mais Entiers?

Jeunes Épis Mais Entiers contains 1 g of protein per 100 g.

Is Jeunes Épis Mais Entiers keto-friendly?

With 4 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Jeunes Épis Mais Entiers low in sodium?

Yes — just 35 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Jeunes Épis Mais Entiers a good source of fiber?

It provides 4 g of fiber per 100 g — 14% of the daily value.

Why does Jeunes Épis Mais Entiers have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4 g). Overall that places it in band A.

How much Jeunes Épis Mais Entiers is 100 calories?

About 400 g of Jeunes Épis Mais Entiers equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Jeunes Épis Mais Entiers high in calories?

No — only 25 kcal per 100 g; even a 300 g portion stays around 75 kcal.

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