Meat · Nutrition facts

Jambon Supérieur Dd

141 kcal per 100 g, with 23.1 g protein, 0.4 g carbs and 5.4 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Jambon Supérieur DdNutri-Score CCompare
Amount

Showing values for 100 g

141 kcal
Calories
7% of a 2000 kcal day
23.1 g
Protein
65% of calories
0.4 g
Carbs
1% of calories
5.4 g
Fat
34% of calories
Macro split
Protein 65%Carbs 1%Fat 34%

Nutrition facts

per 100 g
Sugar0.4g
Saturated fat1.7g8% DV
Sodium604mg26% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3346650211944 · Data last verified:

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3346650211944

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Common questions

How many calories are in Jambon Supérieur Dd?

Jambon Supérieur Dd by Le Choix du Charcutier has 141 kcal per 100 g.

How much protein is in Jambon Supérieur Dd?

Jambon Supérieur Dd contains 23.1 g of protein per 100 g.

Is Jambon Supérieur Dd a good source of protein?

Yes — 23.1 g of protein per 100 g, supplying 65% of its calories. That makes it an excellent protein source.

Is Jambon Supérieur Dd keto-friendly?

With 0.4 g total carbs (about 0.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Jambon Supérieur Dd high in sodium?

Yes — 604 mg of sodium per 100 g, about 26% of the daily value.

Why does Jambon Supérieur Dd have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (604 mg); points in favor come from protein (23.1 g). Overall that places it in band C.

How much Jambon Supérieur Dd is 100 calories?

About 71 g of Jambon Supérieur Dd equals 100 kcal.

Is Jambon Supérieur Dd high in sugar or fat?

Per 100 g it has 0.4 g sugar and 5.4 g fat (1.7 g saturated). Fat provides 34% of its calories, so portion size matters most here.

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