Other · Nutrition facts

Iogurte Com Cereais Vigor Mix Copo 140g

123 kcal per 100 g, with 3.6 g protein, 20.7 g carbs and 2.9 g fat. Full micronutrients and serving info below.

Serving: 140 g
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Iogurte Com Cereais Vigor Mix Copo 140gNutri-Score CCompare
Amount

Showing values for 100 g

123 kcal
Calories
6% of a 2000 kcal day
3.6 g
Protein
12% of calories
20.7 g
Carbs
67% of calories
2.9 g
Fat
21% of calories
Macro split
Protein 12%Carbs 67%Fat 21%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar15g
Saturated fat1.7g8% DV
Sodium74.3mg3% DV
Iron1.3mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7896625210879 · Data last verified:

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Common questions

How many calories are in Iogurte Com Cereais Vigor Mix Copo 140g?

Iogurte Com Cereais Vigor Mix Copo 140g by VIGOR has 123 kcal per 100 g. One serving (140 g) is about 172 kcal.

How much protein is in Iogurte Com Cereais Vigor Mix Copo 140g?

Iogurte Com Cereais Vigor Mix Copo 140g contains 3.6 g of protein per 100 g — about 5 g per 140 g serving.

Is Iogurte Com Cereais Vigor Mix Copo 140g high in sugar?

Yes — 15 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 72% of its carbohydrates.

Is Iogurte Com Cereais Vigor Mix Copo 140g low in sodium?

Yes — just 74.3 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Iogurte Com Cereais Vigor Mix Copo 140g have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (15 g). Overall that places it in band C.

How much Iogurte Com Cereais Vigor Mix Copo 140g is 100 calories?

About 81 g of Iogurte Com Cereais Vigor Mix Copo 140g equals 100 kcal.

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