Other · Nutrition facts

Iberico Schmalz

854 kcal per 100 g, with 0.5 g protein, 5.1 g carbs and 92 g fat. Full micronutrients and serving info below.

Calorie dense
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Iberico SchmalzNutri-Score ECompare
Amount

Showing values for 100 g

854 kcal
Calories
43% of a 2000 kcal day
0.5 g
Protein
0% of calories
5.1 g
Carbs
2% of calories
92 g
Fat
98% of calories
Macro split
Protein 0%Carbs 2%Fat 98%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar2.6g
Saturated fat34g170% DV
Sodium640mg28% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4019023018929 · Data last verified:

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4019023018929

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Common questions

How many calories are in Iberico Schmalz?

Iberico Schmalz has 854 kcal per 100 g.

How much protein is in Iberico Schmalz?

Iberico Schmalz contains 0.5 g of protein per 100 g.

Is Iberico Schmalz high in saturated fat?

It has 34 g of saturated fat per 100 g — 170% of the daily value, which counts as high.

Is Iberico Schmalz high in sodium?

Yes — 640 mg of sodium per 100 g, about 28% of the daily value.

Why does Iberico Schmalz have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (854 kcal), saturated fat (34 g), sodium (640 mg). Overall that places it in band E.

How much Iberico Schmalz is 100 calories?

About 12 g of Iberico Schmalz equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Iberico Schmalz high in calories?

Yes — 854 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 427 kcal.

Is Iberico Schmalz high in sugar or fat?

Per 100 g it has 2.6 g sugar and 92 g fat (34 g saturated). Fat provides 98% of its calories, so portion size matters most here.

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