Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2310240001865 · Data last verified:
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Common questions
How many calories are in Holl. Edamer Mild?
Holl. Edamer Mild by Sales & Service has 314 kcal per 100 g. One serving (100 g) is about 314 kcal.
How much protein is in Holl. Edamer Mild?
Holl. Edamer Mild contains 25.6 g of protein per 100 g — about 25.6 g per 100 g serving.
Is Holl. Edamer Mild a good source of protein?
Yes — 25.6 g of protein per 100 g, supplying 32% of its calories. That makes it an excellent protein source.
Is Holl. Edamer Mild keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Holl. Edamer Mild high in saturated fat?
It has 16.2 g of saturated fat per 100 g — 81% of the daily value, which counts as high.
Is Holl. Edamer Mild high in sodium?
Yes — 800 mg of sodium per 100 g, about 35% of the daily value.
Why does Holl. Edamer Mild have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (16.2 g), sodium (800 mg); points in favor come from protein (25.6 g). Overall that places it in band D.
How much Holl. Edamer Mild is 100 calories?
About 32 g of Holl. Edamer Mild equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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