Dairy & Eggs · Nutrition facts

Gruyère Aop Vieux Fribourg

399 kcal per 100 g, with 27 g protein, 5 g carbs and 32 g fat. Full micronutrients and serving info below.

Serving: 100 g
High proteinLow carbCalorie denseCalcium rich
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Gruyère Aop Vieux FribourgNutri-Score DCompare
Amount

Showing values for 100 g

399 kcal
Calories
20% of a 2000 kcal day
27 g
Protein
26% of calories
5 g
Carbs
5% of calories
32 g
Fat
69% of calories
Macro split
Protein 26%Carbs 5%Fat 69%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar4.9g
Saturated fat19g95% DV
Cholesterol2.5mg1% DV
Sodium600mg26% DV
Potassium157mg3% DV
Calcium123mg9% DV
Iron0mg0% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2200151006250 · Data last verified:

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2200151006250

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Common questions

How many calories are in Gruyère Aop Vieux Fribourg?

Gruyère Aop Vieux Fribourg by Fromagerie Moléson has 399 kcal per 100 g. One serving (100 g) is about 399 kcal.

How much protein is in Gruyère Aop Vieux Fribourg?

Gruyère Aop Vieux Fribourg contains 27 g of protein per 100 g — about 27 g per 100 g serving.

Is Gruyère Aop Vieux Fribourg a good source of protein?

Yes — 27 g of protein per 100 g, supplying 26% of its calories. That makes it an excellent protein source.

Is Gruyère Aop Vieux Fribourg keto-friendly?

With 5 g total carbs (about 5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Gruyère Aop Vieux Fribourg high in saturated fat?

It has 19 g of saturated fat per 100 g — 95% of the daily value, which counts as high.

Is Gruyère Aop Vieux Fribourg high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Why does Gruyère Aop Vieux Fribourg have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (399 kcal), saturated fat (19 g), sodium (600 mg); points in favor come from protein (27 g). Overall that places it in band D.

How much Gruyère Aop Vieux Fribourg is 100 calories?

About 25 g of Gruyère Aop Vieux Fribourg equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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