Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3017760419390 · Data last verified:
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Common questions
How many calories are in Grany Maniac?
Grany Maniac by LU has 463 kcal per 100 g.
How much protein is in Grany Maniac?
Grany Maniac contains 5.4 g of protein per 100 g.
Is Grany Maniac high in sugar?
Yes — 29 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 46% of its carbohydrates.
Is Grany Maniac high in saturated fat?
It has 9.8 g of saturated fat per 100 g — 49% of the daily value, which counts as high.
Why does Grany Maniac have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (463 kcal), sugar (29 g), saturated fat (9.8 g). Overall that places it in band D.
How much Grany Maniac is 100 calories?
About 22 g of Grany Maniac equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Grany Maniac high in calories?
Yes — 463 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 232 kcal.
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