Good And Green

Good And Green by Felsineo, Good & Green has 238 kcal per 100 g. One serving (100 g) is about 238 kcal.

Good And Green contains 30 g of protein per 100 g — about 30 g per 100 g serving.

Yes — 30 g of protein per 100 g, supplying 52% of its calories. That makes it an excellent protein source.

Yes — 680 mg of sodium per 100 g, about 30% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (680 mg); points in favor come from protein (30 g). Overall that places it in band B.

About 42 g of Good And Green equals 100 kcal.

Per 100 g it has 3.8 g sugar and 6.3 g fat (0.9 g saturated). Fat provides 24% of its calories, so portion size matters most here.