Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5065015354017 · Data last verified:
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Common questions
How many calories are in Goan Curry?
Goan Curry by Gymkhana has 250 kcal per 100 g.
How much protein is in Goan Curry?
Goan Curry contains 2.6 g of protein per 100 g.
Is Goan Curry high in saturated fat?
It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.
Is Goan Curry high in sodium?
Yes — 511 mg of sodium per 100 g, about 22% of the daily value.
Why does Goan Curry have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (14 g), sodium (511 mg). Overall that places it in band D.
How much Goan Curry is 100 calories?
About 40 g of Goan Curry equals 100 kcal.
Is Goan Curry a good source of iron?
It is a moderate source: 1.8 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
Is Goan Curry high in sugar or fat?
Per 100 g it has 3.7 g sugar and 21.9 g fat (14 g saturated). Fat provides 78% of its calories, so portion size matters most here.
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