Sweets · Nutrition facts

Gelatelli Spceculoos

350 kcal per 100 g, with 3.3 g protein, 38.5 g carbs and 20.2 g fat. Full micronutrients and serving info below.

Calorie dense
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Gelatelli SpceculoosNutri-Score ECompare
Amount

Showing values for 100 g

350 kcal
Calories
18% of a 2000 kcal day
3.3 g
Protein
4% of calories
38.5 g
Carbs
44% of calories
20.2 g
Fat
52% of calories
Macro split
Protein 4%Carbs 44%Fat 52%

Nutrition facts

per 100 g
Sugar34g
Saturated fat12.4g62% DV
Sodium136mg6% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489447634 · Data last verified:

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4056489447634

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Common questions

How many calories are in Gelatelli Spceculoos?

Gelatelli Spceculoos by Lidl has 350 kcal per 100 g.

How much protein is in Gelatelli Spceculoos?

Gelatelli Spceculoos contains 3.3 g of protein per 100 g.

Is Gelatelli Spceculoos high in sugar?

Yes — 34 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 88% of its carbohydrates.

Is Gelatelli Spceculoos high in saturated fat?

It has 12.4 g of saturated fat per 100 g — 62% of the daily value, which counts as high.

Why does Gelatelli Spceculoos have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (350 kcal), sugar (34 g), saturated fat (12.4 g). Overall that places it in band E.

How much Gelatelli Spceculoos is 100 calories?

About 29 g of Gelatelli Spceculoos equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Gelatelli Spceculoos high in calories?

Yes — 350 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 175 kcal.

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