Other · Nutrition facts

Garofalo Demi Lune Saumon Ciboulette 250g

328 kcal per 100 g, with 10 g protein, 31 g carbs and 18 g fat. Full micronutrients and serving info below.

Serving: 125 g
Good protein
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Garofalo Demi Lune Saumon Ciboulette 250gNutri-Score CCompare
Amount

Showing values for 100 g

328 kcal
Calories
16% of a 2000 kcal day
10 g
Protein
12% of calories
31 g
Carbs
38% of calories
18 g
Fat
50% of calories
Macro split
Protein 12%Carbs 38%Fat 50%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar5g
Saturated fat3.5g18% DV
Sodium640mg28% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3240931545899 · Data last verified:

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Barcode

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3240931545899

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Common questions

How many calories are in Garofalo Demi Lune Saumon Ciboulette 250g?

Garofalo Demi Lune Saumon Ciboulette 250g by Garofalo has 328 kcal per 100 g. One serving (125 g) is about 410 kcal.

How much protein is in Garofalo Demi Lune Saumon Ciboulette 250g?

Garofalo Demi Lune Saumon Ciboulette 250g contains 10 g of protein per 100 g — about 12.5 g per 125 g serving.

Is Garofalo Demi Lune Saumon Ciboulette 250g a good source of protein?

Yes — 10 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Garofalo Demi Lune Saumon Ciboulette 250g high in sodium?

Yes — 640 mg of sodium per 100 g, about 28% of the daily value.

Why does Garofalo Demi Lune Saumon Ciboulette 250g have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.5 g), sodium (640 mg); points in favor come from protein (10 g). Overall that places it in band C.

How much Garofalo Demi Lune Saumon Ciboulette 250g is 100 calories?

About 30 g of Garofalo Demi Lune Saumon Ciboulette 250g equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Garofalo Demi Lune Saumon Ciboulette 250g high in sugar or fat?

Per 100 g it has 5 g sugar and 18 g fat (3.5 g saturated). Fat provides 50% of its calories, so portion size matters most here.

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