Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8053839646606 · Data last verified:
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Common questions
How many calories are in Gallette Di Mais Grano Saraceno E Legumi?
Gallette Di Mais Grano Saraceno E Legumi by Podere Ca' di Sopra has 339 kcal per 100 g.
How much protein is in Gallette Di Mais Grano Saraceno E Legumi?
Gallette Di Mais Grano Saraceno E Legumi contains 10.7 g of protein per 100 g.
Is Gallette Di Mais Grano Saraceno E Legumi a good source of protein?
Yes — 10.7 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.
Is Gallette Di Mais Grano Saraceno E Legumi high in carbs?
Yes — carbohydrates provide 79% of its calories (70.7 g per 100 g, of which 2.2 g is sugar). It also delivers 3.6 g of fiber.
Is Gallette Di Mais Grano Saraceno E Legumi a good source of fiber?
It provides 3.6 g of fiber per 100 g — 13% of the daily value.
Why does Gallette Di Mais Grano Saraceno E Legumi have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (424 mg); points in favor come from fiber (3.6 g), protein (10.7 g). Overall that places it in band B.
How much Gallette Di Mais Grano Saraceno E Legumi is 100 calories?
About 29 g of Gallette Di Mais Grano Saraceno E Legumi equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Gallette Di Mais Grano Saraceno E Legumi high in sugar or fat?
Per 100 g it has 2.2 g sugar and 3.5 g fat (0.5 g saturated). Fat provides 9% of its calories, so portion size matters most here.
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