Galettes Des Rois Pomme

Galettes Des Rois Pomme by Brioche Pasquier has 389 kcal per 100 g.

Galettes Des Rois Pomme contains 0.8 g of protein per 100 g.

Yes — only 1.8 g of sugar per 100 g. Most of its 50 g of carbs come from starch and fiber rather than sugar.

It has 13 g of saturated fat per 100 g — 65% of the daily value, which counts as high.

It provides 4 g of fiber per 100 g — 14% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (389 kcal), saturated fat (13 g), sodium (400 mg); points in favor come from fiber (4 g). Overall that places it in band D.

About 26 g of Galettes Des Rois Pomme equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 389 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 194 kcal.