Snacks · Nutrition facts

Galak

by Nestlé, Galak

546 kcal per 100 g, with 5.2 g protein, 61 g carbs and 31 g fat. Full micronutrients and serving info below.

Calorie dense
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GalakNutri-Score ECompare
Amount

Showing values for 100 g

546 kcal
Calories
27% of a 2000 kcal day
5.2 g
Protein
4% of calories
61 g
Carbs
45% of calories
31 g
Fat
51% of calories
Macro split
Protein 4%Carbs 45%Fat 51%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar57.5g
Saturated fat18.4g92% DV
Sodium100mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8000300420647 · Data last verified:

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Barcode

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8000300420647

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Common questions

How many calories are in Galak?

Galak by Nestlé, Galak has 546 kcal per 100 g.

How much protein is in Galak?

Galak contains 5.2 g of protein per 100 g.

Is Galak high in sugar?

Yes — 57.5 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 94% of its carbohydrates.

Is Galak high in saturated fat?

It has 18.4 g of saturated fat per 100 g — 92% of the daily value, which counts as high.

Is Galak low in sodium?

Yes — just 100 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Why does Galak have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (546 kcal), sugar (57.5 g), saturated fat (18.4 g). Overall that places it in band E.

How much Galak is 100 calories?

About 18 g of Galak equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Galak high in calories?

Yes — 546 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 273 kcal.

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