Snacks · Nutrition facts

Gaisha

by Fazer

553 kcal per 100 g, with 8.1 g protein, 47 g carbs and 35 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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GaishaNutri-Score ECompare
Amount

Showing values for 100 g

553 kcal
Calories
28% of a 2000 kcal day
8.1 g
Protein
6% of calories
47 g
Carbs
35% of calories
35 g
Fat
59% of calories
Macro split
Protein 6%Carbs 35%Fat 59%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar45g
Saturated fat18g90% DV
Cholesterol2mg1% DV
Sodium52mg2% DV
Potassium146.7mg3% DV
Calcium57.3mg4% DV
Iron0.4mg2% DV
Vitamin C0.5mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6416453071285 · Data last verified:

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6416453071285

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Common questions

How many calories are in Gaisha?

Gaisha by Fazer has 553 kcal per 100 g.

How much protein is in Gaisha?

Gaisha contains 8.1 g of protein per 100 g.

Is Gaisha high in sugar?

Yes — 45 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 96% of its carbohydrates.

Is Gaisha high in saturated fat?

It has 18 g of saturated fat per 100 g — 90% of the daily value, which counts as high.

Is Gaisha low in sodium?

Yes — just 52 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Gaisha have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (553 kcal), sugar (45 g), saturated fat (18 g); points in favor come from protein (8.1 g). Overall that places it in band E.

How much Gaisha is 100 calories?

About 18 g of Gaisha equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Gaisha high in calories?

Yes — 553 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 276 kcal.

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