Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3173310021281 · Data last verified:
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Common questions
How many calories are in Gâche Bio?
Gâche Bio by MALINE THOMAS has 383 kcal per 100 g.
How much protein is in Gâche Bio?
Gâche Bio contains 9.4 g of protein per 100 g.
Is Gâche Bio high in sugar?
Yes — 17.1 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 31% of its carbohydrates.
Is Gâche Bio high in saturated fat?
It has 8.5 g of saturated fat per 100 g — 42% of the daily value, which counts as high.
Is Gâche Bio a good source of fiber?
It provides 3 g of fiber per 100 g — 11% of the daily value.
Why does Gâche Bio have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (383 kcal), sugar (17.1 g), saturated fat (8.5 g); points in favor come from fiber (3 g), protein (9.4 g). Overall that places it in band D.
How much Gâche Bio is 100 calories?
About 26 g of Gâche Bio equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Gâche Bio high in calories?
Yes — 383 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 192 kcal.
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