Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0205027016335 · Data last verified:
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Common questions
How many calories are in Gâche?
Gâche has 416 kcal per 100 g.
How much protein is in Gâche?
Gâche contains 8.9 g of protein per 100 g.
Is Gâche high in sugar?
Yes — 17 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 28% of its carbohydrates.
Is Gâche high in saturated fat?
It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.
Is Gâche high in sodium?
Yes — 520 mg of sodium per 100 g, about 23% of the daily value.
Why does Gâche have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (416 kcal), sugar (17 g), saturated fat (11 g), sodium (520 mg); points in favor come from protein (8.9 g). Overall that places it in band D.
How much Gâche is 100 calories?
About 24 g of Gâche equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Gâche high in calories?
Yes — 416 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 208 kcal.
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