Snacks · Nutrition facts

Fruit

173 kcal per 100 g, with 0 g protein, 71 g carbs and 0 g fat. Full micronutrients and serving info below.

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FruitNutri-Score BCompare
Amount

Showing values for 100 g

173 kcal
Calories
9% of a 2000 kcal day
0 g
Protein
0% of calories
71 g
Carbs
100% of calories
0 g
Fat
0% of calories
Macro split
Protein 0%Carbs 100%Fat 0%

Nutrition facts

per 100 g
Fiber1.7g6% DV
Sugar0g
Saturated fat0g0% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5425024180494 · Data last verified:

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5425024180494

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Common questions

How many calories are in Fruit?

Fruit by Xyli Gum has 173 kcal per 100 g.

How much protein is in Fruit?

Fruit contains 0 g of protein per 100 g.

Is Fruit high in carbs?

Yes — carbohydrates provide 100% of its calories (71 g per 100 g, of which 0 g is sugar). It also delivers 1.7 g of fiber.

Is Fruit low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 71 g of carbs come from starch and fiber rather than sugar.

Is Fruit low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Fruit have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Fruit is 100 calories?

About 58 g of Fruit equals 100 kcal.

Is Fruit high in sugar or fat?

Per 100 g it has 0 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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