Frische Bergbauern Heumilch

Frische Bergbauern Heumilch by bio has 67 kcal per 100 g. One serving (250 g) is about 168 kcal.

Frische Bergbauern Heumilch contains 3.3 g of protein per 100 g — about 8.2 g per 250 g serving.

With 4.8 g total carbs (about 4.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

About 149 g of Frische Bergbauern Heumilch equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

It is a moderate source: 120 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Per 100 g it has 4.8 g sugar and 3.8 g fat (2.5 g saturated). Fat provides 51% of its calories, so portion size matters most here.