Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2480109058580 · Data last verified:
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Common questions
How many calories are in Fleur De Lava?
Fleur De Lava has 376 kcal per 100 g.
How much protein is in Fleur De Lava?
Fleur De Lava contains 21 g of protein per 100 g.
Is Fleur De Lava a good source of protein?
Yes — 21 g of protein per 100 g, supplying 22% of its calories. That makes it an excellent protein source.
Is Fleur De Lava keto-friendly?
With 0.9 g total carbs (about 0.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Fleur De Lava high in saturated fat?
It has 22 g of saturated fat per 100 g — 110% of the daily value, which counts as high.
Why does Fleur De Lava have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (376 kcal), saturated fat (22 g); points in favor come from protein (21 g). Overall that places it in band D.
How much Fleur De Lava is 100 calories?
About 27 g of Fleur De Lava equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Fleur De Lava high in calories?
Yes — 376 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 188 kcal.
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