Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8076809582995 · Data last verified:
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Common questions
How many calories are in Fisarmoniche?
Fisarmoniche by Mulino Bianco has 363 kcal per 100 g. One serving (100 g) is about 363 kcal.
How much protein is in Fisarmoniche?
Fisarmoniche contains 6.9 g of protein per 100 g — about 6.9 g per 100 g serving.
Is Fisarmoniche high in sugar?
Yes — 15 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 31% of its carbohydrates.
Is Fisarmoniche high in saturated fat?
It has 6.1 g of saturated fat per 100 g — 30% of the daily value, which counts as high.
Is Fisarmoniche low in sodium?
Yes — just 108 mg per 100 g (5% of the daily value), which qualifies as low sodium.
Is Fisarmoniche a good source of fiber?
It provides 4 g of fiber per 100 g — 14% of the daily value.
Why does Fisarmoniche have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (363 kcal), sugar (15 g), saturated fat (6.1 g); points in favor come from fiber (4 g). Overall that places it in band C.
How much Fisarmoniche is 100 calories?
About 28 g of Fisarmoniche equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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