Filets De Haddock Fumé

Filets De Haddock Fumé by Bouzgain Et Fils has 74 kcal per 100 g.

Filets De Haddock Fumé contains 18.6 g of protein per 100 g.

Yes — 18.6 g of protein per 100 g, supplying 100% of its calories. That makes it a good protein source.

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 1360 mg of sodium per 100 g, about 59% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1360 mg); points in favor come from protein (18.6 g). Overall that places it in band C.

About 135 g of Filets De Haddock Fumé equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 0 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.