Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8023312004964 · Data last verified:
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Common questions
How many calories are in Fichi?
Fichi by Barbieri, Pianetta has 292 kcal per 100 g.
How much protein is in Fichi?
Fichi contains 0.2 g of protein per 100 g.
Is Fichi high in carbs?
Yes — carbohydrates provide 98% of its calories (72 g per 100 g, of which 66 g is sugar). It also delivers 2.3 g of fiber.
Is Fichi high in sugar?
Yes — 66 g of sugar per 100 g, roughly 16 teaspoons. Sugar makes up 92% of its carbohydrates.
Is Fichi low in sodium?
Yes — just 52 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Fichi have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (66 g). Overall that places it in band D.
How much Fichi is 100 calories?
About 34 g of Fichi equals 100 kcal.
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