Falafels Et Boulgour Au Cumin

Falafels Et Boulgour Au Cumin by Qilibri has 130 kcal per 100 g. One serving (300 g) is about 390 kcal.

Falafels Et Boulgour Au Cumin contains 5.4 g of protein per 100 g — about 16.2 g per 300 g serving.

Yes — only 1 g of sugar per 100 g. Most of its 16 g of carbs come from starch and fiber rather than sugar.

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.6 g). Overall that places it in band A.

About 77 g of Falafels Et Boulgour Au Cumin equals 100 kcal.

Per 100 g it has 1 g sugar and 4.1 g fat (0.7 g saturated). Fat provides 30% of its calories, so portion size matters most here.