Meat · Nutrition facts

Duck Rillettes

by Jean Larnaudie

424 kcal per 100 g, with 15 g protein, 0.5 g carbs and 40 g fat. Full micronutrients and serving info below.

Serving: 40 g
High proteinLow carbCalorie dense
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Duck RillettesNutri-Score DCompare
Amount

Showing values for 100 g

424 kcal
Calories
21% of a 2000 kcal day
15 g
Protein
14% of calories
0.5 g
Carbs
0% of calories
40 g
Fat
86% of calories
Macro split
Protein 14%Carbs 0%Fat 86%

Nutrition facts

per 100 g
Sugar0.5g
Saturated fat15g75% DV
Sodium440mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3113010158047 · Data last verified:

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3113010158047

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Common questions

How many calories are in Duck Rillettes?

Duck Rillettes by Jean Larnaudie has 424 kcal per 100 g. One serving (40 g) is about 170 kcal.

How much protein is in Duck Rillettes?

Duck Rillettes contains 15 g of protein per 100 g — about 6 g per 40 g serving.

Is Duck Rillettes a good source of protein?

Yes — 15 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Is Duck Rillettes keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Duck Rillettes high in saturated fat?

It has 15 g of saturated fat per 100 g — 75% of the daily value, which counts as high.

Why does Duck Rillettes have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (424 kcal), saturated fat (15 g), sodium (440 mg); points in favor come from protein (15 g). Overall that places it in band D.

How much Duck Rillettes is 100 calories?

About 24 g of Duck Rillettes equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Duck Rillettes high in calories?

Yes — 424 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 212 kcal.

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