Snacks · Nutrition facts

Donuts Assortis X8

392 kcal per 100 g, with 5.6 g protein, 46 g carbs and 20 g fat. Full micronutrients and serving info below.

Calorie dense
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Donuts Assortis X8Nutri-Score DCompare
Amount

Showing values for 100 g

392 kcal
Calories
20% of a 2000 kcal day
5.6 g
Protein
6% of calories
46 g
Carbs
48% of calories
20 g
Fat
46% of calories
Macro split
Protein 6%Carbs 48%Fat 46%

Nutrition facts

per 100 g
Fiber2.5g9% DV
Sugar12g
Saturated fat12g60% DV
Sodium440mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3276550543336 · Data last verified:

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3276550543336

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Common questions

How many calories are in Donuts Assortis X8?

Donuts Assortis X8 by Carrefour has 392 kcal per 100 g.

How much protein is in Donuts Assortis X8?

Donuts Assortis X8 contains 5.6 g of protein per 100 g.

Is Donuts Assortis X8 high in saturated fat?

It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.

Why does Donuts Assortis X8 have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (392 kcal), sugar (12 g), saturated fat (12 g), sodium (440 mg). Overall that places it in band D.

How much Donuts Assortis X8 is 100 calories?

About 26 g of Donuts Assortis X8 equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Donuts Assortis X8 high in calories?

Yes — 392 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 196 kcal.

Is Donuts Assortis X8 high in sugar or fat?

Per 100 g it has 12 g sugar and 20 g fat (12 g saturated). Fat provides 46% of its calories, so portion size matters most here.

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