Meat · Nutrition facts

Demi Jambonneau

155 kcal per 100 g, with 21.5 g protein, 0.4 g carbs and 7.5 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Demi JambonneauNutri-Score CCompare
Amount

Showing values for 100 g

155 kcal
Calories
8% of a 2000 kcal day
21.5 g
Protein
55% of calories
0.4 g
Carbs
1% of calories
7.5 g
Fat
44% of calories
Macro split
Protein 55%Carbs 1%Fat 44%

Nutrition facts

per 100 g
Sugar0.4g
Saturated fat2.9g14% DV
Sodium880mg38% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2218676002459 · Data last verified:

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2218676002459

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Common questions

How many calories are in Demi Jambonneau?

Demi Jambonneau has 155 kcal per 100 g.

How much protein is in Demi Jambonneau?

Demi Jambonneau contains 21.5 g of protein per 100 g.

Is Demi Jambonneau a good source of protein?

Yes — 21.5 g of protein per 100 g, supplying 55% of its calories. That makes it an excellent protein source.

Is Demi Jambonneau keto-friendly?

With 0.4 g total carbs (about 0.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Demi Jambonneau high in sodium?

Yes — 880 mg of sodium per 100 g, about 38% of the daily value.

Why does Demi Jambonneau have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (880 mg); points in favor come from protein (21.5 g). Overall that places it in band C.

How much Demi Jambonneau is 100 calories?

About 65 g of Demi Jambonneau equals 100 kcal.

Is Demi Jambonneau high in sugar or fat?

Per 100 g it has 0.4 g sugar and 7.5 g fat (2.9 g saturated). Fat provides 44% of its calories, so portion size matters most here.

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