Delice D'anchois " L' Anchovade"

Delice D'anchois " L' Anchovade" has 485 kcal per 100 g.

Delice D'anchois " L' Anchovade" contains 10.9 g of protein per 100 g.

Yes — 10.9 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.

With 2.2 g total carbs (about 2.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 6.4 g of saturated fat per 100 g — 32% of the daily value, which counts as high.

Yes — 1320 mg of sodium per 100 g, about 57% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (485 kcal), saturated fat (6.4 g), sodium (1320 mg); points in favor come from protein (10.9 g). Overall that places it in band D.

About 21 g of Delice D'anchois " L' Anchovade" equals 100 kcal. It is energy-dense, so small amounts add up quickly.