Dairy & Eggs · Nutrition facts

Crème Au Chocolat

by Tante Hélène

149 kcal per 100 g, with 3.6 g protein, 20.5 g carbs and 5.3 g fat. Full micronutrients and serving info below.

Calcium rich
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Crème Au ChocolatNutri-Score CCompare
Amount

Showing values for 100 g

149 kcal
Calories
7% of a 2000 kcal day
3.6 g
Protein
10% of calories
20.5 g
Carbs
57% of calories
5.3 g
Fat
33% of calories
Macro split
Protein 10%Carbs 57%Fat 33%

Nutrition facts

per 100 g
Fiber2.3g8% DV
Sugar13.7g
Saturated fat3.7g18% DV
Cholesterol14mg5% DV
Sodium36mg2% DV
Potassium234.4mg5% DV
Calcium105mg8% DV
Iron1.7mg9% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3273220135709 · Data last verified:

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3273220135709

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Common questions

How many calories are in Crème Au Chocolat?

Crème Au Chocolat by Tante Hélène has 149 kcal per 100 g.

How much protein is in Crème Au Chocolat?

Crème Au Chocolat contains 3.6 g of protein per 100 g.

Is Crème Au Chocolat low in sodium?

Yes — just 36 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Crème Au Chocolat have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (13.7 g), saturated fat (3.7 g). Overall that places it in band C.

How much Crème Au Chocolat is 100 calories?

About 67 g of Crème Au Chocolat equals 100 kcal.

Is Crème Au Chocolat a good source of calcium?

It is a moderate source: 105 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Crème Au Chocolat a good source of iron?

It is a moderate source: 1.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Crème Au Chocolat high in sugar or fat?

Per 100 g it has 13.7 g sugar and 5.3 g fat (3.7 g saturated). Fat provides 33% of its calories, so portion size matters most here.

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