Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 29751235 · Data last verified:
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Common questions
How many calories are in Country Steake?
Country Steake by Kimmbauer naturfleisch has 158 kcal per 100 g. One serving (100 g) is about 158 kcal.
How much protein is in Country Steake?
Country Steake contains 19.6 g of protein per 100 g — about 19.6 g per 100 g serving.
Is Country Steake a good source of protein?
Yes — 19.6 g of protein per 100 g, supplying 50% of its calories. That makes it a good protein source.
Is Country Steake keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Country Steake low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Country Steake have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.7 g); points in favor come from protein (19.6 g). Overall that places it in band A.
How much Country Steake is 100 calories?
About 63 g of Country Steake equals 100 kcal.
Is Country Steake a good source of iron?
It is a good source: 5.9 mg per 100 g, about 33% of the daily value. A 200 g portion covers roughly 66%.
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