Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8480000094889 · Data last verified:
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Common questions
How many calories are in Copos De Trigo Integral Y Arroz 0% Azúcares Añadidos?
Copos De Trigo Integral Y Arroz 0% Azúcares Añadidos by Hacendado has 373 kcal per 100 g. One serving (60 g) is about 224 kcal.
How much protein is in Copos De Trigo Integral Y Arroz 0% Azúcares Añadidos?
Copos De Trigo Integral Y Arroz 0% Azúcares Añadidos contains 10.3 g of protein per 100 g — about 6.2 g per 60 g serving.
Is Copos De Trigo Integral Y Arroz 0% Azúcares Añadidos a good source of protein?
Yes — 10.3 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.
Is Copos De Trigo Integral Y Arroz 0% Azúcares Añadidos high in carbs?
Yes — carbohydrates provide 84% of its calories (75 g per 100 g, of which 0.7 g is sugar). It also delivers 4.7 g of fiber.
Is Copos De Trigo Integral Y Arroz 0% Azúcares Añadidos low in sugar?
Yes — only 0.7 g of sugar per 100 g. Most of its 75 g of carbs come from starch and fiber rather than sugar.
Is Copos De Trigo Integral Y Arroz 0% Azúcares Añadidos a good source of fiber?
It provides 4.7 g of fiber per 100 g — 17% of the daily value.
Why does Copos De Trigo Integral Y Arroz 0% Azúcares Añadidos have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (373 kcal); points in favor come from fiber (4.7 g), protein (10.3 g). Overall that places it in band A.
How much Copos De Trigo Integral Y Arroz 0% Azúcares Añadidos is 100 calories?
About 27 g of Copos De Trigo Integral Y Arroz 0% Azúcares Añadidos equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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