Other · Nutrition facts

Colazio

141 kcal per 100 g, with 2 g protein, 19.3 g carbs and 6.2 g fat. Full micronutrients and serving info below.

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ColazioNutri-Score CCompare
Amount

Showing values for 100 g

141 kcal
Calories
7% of a 2000 kcal day
2 g
Protein
6% of calories
19.3 g
Carbs
55% of calories
6.2 g
Fat
39% of calories
Macro split
Protein 6%Carbs 55%Fat 39%

Nutrition facts

per 100 g
Sugar16.4g
Saturated fat4.2g21% DV
Trans fat0.2g
Cholesterol15mg5% DV
Sodium66mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613033495335 · Data last verified:

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7613033495335

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Common questions

How many calories are in Colazio?

Colazio by Nestle Savory has 141 kcal per 100 g.

How much protein is in Colazio?

Colazio contains 2 g of protein per 100 g.

Is Colazio high in sugar?

Yes — 16.4 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 85% of its carbohydrates.

Is Colazio low in sodium?

Yes — just 66 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Colazio have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (16.4 g), saturated fat (4.2 g). Overall that places it in band C.

How much Colazio is 100 calories?

About 71 g of Colazio equals 100 kcal.

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