Snacks · Nutrition facts

Chocolat Ouganda Noir 70% Banane

529 kcal per 100 g, with 9 g protein, 25 g carbs and 40 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiberIron richPotassium
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Chocolat Ouganda Noir 70% BananeNutri-Score CCompare
Amount

Showing values for 100 g

529 kcal
Calories
26% of a 2000 kcal day
9 g
Protein
7% of calories
25 g
Carbs
20% of calories
40 g
Fat
73% of calories
Macro split
Protein 7%Carbs 20%Fat 73%

Nutrition facts

per 100 g
Fiber15g54% DV
Sugar18g
Saturated fat24g120% DV
Cholesterol0mg0% DV
Sodium12mg1% DV
Potassium2270.9mg48% DV
Calcium86.4mg7% DV
Iron25.7mg143% DV
Vitamin C1.7mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770013887321 · Data last verified:

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3770013887321

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Common questions

How many calories are in Chocolat Ouganda Noir 70% Banane?

Chocolat Ouganda Noir 70% Banane has 529 kcal per 100 g.

How much protein is in Chocolat Ouganda Noir 70% Banane?

Chocolat Ouganda Noir 70% Banane contains 9 g of protein per 100 g.

Is Chocolat Ouganda Noir 70% Banane high in sugar?

Yes — 18 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 72% of its carbohydrates.

Is Chocolat Ouganda Noir 70% Banane high in saturated fat?

It has 24 g of saturated fat per 100 g — 120% of the daily value, which counts as high.

Is Chocolat Ouganda Noir 70% Banane low in sodium?

Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Chocolat Ouganda Noir 70% Banane a good source of fiber?

It provides 15 g of fiber per 100 g — 54% of the daily value, making it a high-fiber food.

Why does Chocolat Ouganda Noir 70% Banane have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (529 kcal), sugar (18 g), saturated fat (24 g); points in favor come from fiber (15 g), protein (9 g). Overall that places it in band C.

How much Chocolat Ouganda Noir 70% Banane is 100 calories?

About 19 g of Chocolat Ouganda Noir 70% Banane equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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