Frozen · Nutrition facts

Chicken Lo Mein

123 kcal per 100 g, with 4.8 g protein, 21.1 g carbs and 2.2 g fat. Full micronutrients and serving info below.

Serving: 227g
Track it in the free Dietly app
Chicken Lo MeinNutri-Score BCompare
Amount

Showing values for 100 g

123 kcal
Calories
6% of a 2000 kcal day
4.8 g
Protein
16% of calories
21.1 g
Carbs
68% of calories
2.2 g
Fat
16% of calories
Macro split
Protein 16%Carbs 68%Fat 16%

Nutrition facts

per 100 g
Fiber1.3g5% DV
Sugar4.8g
Saturated fat0.4g2% DV
Trans fat0g
Cholesterol4.4mg1% DV
Sodium304mg13% DV
Potassium127.8mg3% DV
Calcium17.6mg1% DV
Iron1.1mg6% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0717854155021 · Data last verified:

Compare Chicken Lo Mein with another food

Barcode

scan it with any barcode app

0717854155021

Dietly — AI Calorie Counter

Log Chicken Lo Mein in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Chicken Lo Mein?

Chicken Lo Mein by Michelina’s has 123 kcal per 100 g. One serving (227 g) is about 279 kcal.

How much protein is in Chicken Lo Mein?

Chicken Lo Mein contains 4.8 g of protein per 100 g — about 10.9 g per 227 g serving.

Why does Chicken Lo Mein have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Chicken Lo Mein is 100 calories?

About 81 g of Chicken Lo Mein equals 100 kcal.

Is Chicken Lo Mein high in sugar or fat?

Per 100 g it has 4.8 g sugar and 2.2 g fat (0.4 g saturated). Fat provides 16% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API