Carrefour Carré Gris 400g (coupé)

Carrefour Carré Gris 400g (coupé) by Carrefour has 278 kcal per 100 g.

Carrefour Carré Gris 400g (coupé) contains 8.6 g of protein per 100 g.

Yes — carbohydrates provide 79% of its calories (53 g per 100 g, of which 1.4 g is sugar). It also delivers 4.1 g of fiber.

Yes — only 1.4 g of sugar per 100 g. Most of its 53 g of carbs come from starch and fiber rather than sugar.

It provides 4.1 g of fiber per 100 g — 15% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.1 g), protein (8.6 g). Overall that places it in band A.

About 36 g of Carrefour Carré Gris 400g (coupé) equals 100 kcal.

Per 100 g it has 1.4 g sugar and 2.5 g fat (0.7 g saturated). Fat provides 8% of its calories, so portion size matters most here.