Snacks · Nutrition facts

Cantucci

455 kcal per 100 g, with 6.9 g protein, 56.4 g carbs and 19.5 g fat. Full micronutrients and serving info below.

Calorie dense
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CantucciNutri-Score DCompare
Amount

Showing values for 100 g

455 kcal
Calories
23% of a 2000 kcal day
6.9 g
Protein
6% of calories
56.4 g
Carbs
53% of calories
19.5 g
Fat
41% of calories
Macro split
Protein 6%Carbs 53%Fat 41%

Nutrition facts

per 100 g
Fiber2.2g8% DV
Sugar42.2g
Saturated fat16.8g84% DV
Sodium80mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8021174770959 · Data last verified:

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8021174770959

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Common questions

How many calories are in Cantucci?

Cantucci has 455 kcal per 100 g.

How much protein is in Cantucci?

Cantucci contains 6.9 g of protein per 100 g.

Is Cantucci high in sugar?

Yes — 42.2 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 75% of its carbohydrates.

Is Cantucci high in saturated fat?

It has 16.8 g of saturated fat per 100 g — 84% of the daily value, which counts as high.

Is Cantucci low in sodium?

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Cantucci have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (455 kcal), sugar (42.2 g), saturated fat (16.8 g). Overall that places it in band D.

How much Cantucci is 100 calories?

About 22 g of Cantucci equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Cantucci high in calories?

Yes — 455 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 228 kcal.

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