Other · Nutrition facts

British Plum And Damson Soft Set Jam

by Marks & Spencer

245 kcal per 100 g, with 0.4 g protein, 59.2 g carbs and 0.5 g fat. Full micronutrients and serving info below.

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British Plum And Damson Soft Set JamNutri-Score DCompare
Amount

Showing values for 100 g

245 kcal
Calories
12% of a 2000 kcal day
0.4 g
Protein
1% of calories
59.2 g
Carbs
97% of calories
0.5 g
Fat
2% of calories
Macro split
Protein 1%Carbs 97%Fat 2%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar55.1g
Saturated fat0.1g0% DV
Sodium40mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00847988 · Data last verified:

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Common questions

How many calories are in British Plum And Damson Soft Set Jam?

British Plum And Damson Soft Set Jam by Marks & Spencer has 245 kcal per 100 g.

How much protein is in British Plum And Damson Soft Set Jam?

British Plum And Damson Soft Set Jam contains 0.4 g of protein per 100 g.

Is British Plum And Damson Soft Set Jam high in carbs?

Yes — carbohydrates provide 97% of its calories (59.2 g per 100 g, of which 55.1 g is sugar). It also delivers 1.2 g of fiber.

Is British Plum And Damson Soft Set Jam high in sugar?

Yes — 55.1 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 93% of its carbohydrates.

Is British Plum And Damson Soft Set Jam low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does British Plum And Damson Soft Set Jam have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (55.1 g). Overall that places it in band D.

How much British Plum And Damson Soft Set Jam is 100 calories?

About 41 g of British Plum And Damson Soft Set Jam equals 100 kcal.

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