Brioche Fourrée Au Saucisson De Lyon

Brioche Fourrée Au Saucisson De Lyon by Thiriet has 306 kcal per 100 g.

Brioche Fourrée Au Saucisson De Lyon contains 14 g of protein per 100 g.

Yes — 14 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.

It has 9.6 g of saturated fat per 100 g — 48% of the daily value, which counts as high.

Yes — 760 mg of sodium per 100 g, about 33% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (9.6 g), sodium (760 mg); points in favor come from protein (14 g). Overall that places it in band D.

About 33 g of Brioche Fourrée Au Saucisson De Lyon equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Per 100 g it has 2.6 g sugar and 18 g fat (9.6 g saturated). Fat provides 52% of its calories, so portion size matters most here.