Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760240720331 · Data last verified:
Compare Boulgour Fins with another foodLog Boulgour Fins in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Boulgour Fins?
Boulgour Fins by Le Bio de Manon has 349 kcal per 100 g.
How much protein is in Boulgour Fins?
Boulgour Fins contains 11 g of protein per 100 g.
Is Boulgour Fins a good source of protein?
Yes — 11 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.
Is Boulgour Fins high in carbs?
Yes — carbohydrates provide 81% of its calories (60 g per 100 g, of which 2.4 g is sugar). It also delivers 9.6 g of fiber.
Is Boulgour Fins low in sodium?
Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Boulgour Fins a good source of fiber?
It provides 9.6 g of fiber per 100 g — 34% of the daily value, making it a high-fiber food.
Why does Boulgour Fins have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (9.6 g), protein (11 g). Overall that places it in band A.
How much Boulgour Fins is 100 calories?
About 29 g of Boulgour Fins equals 100 kcal. It is energy-dense, so small amounts add up quickly.
More Other foods
Explore all →
Farine De ChâtaignesLe Bio de Manon360 kcal · 5.7g proteinA
Farine De Blé De FranceLe Bio De Manon347 kcal · 9.9g proteinA
Campanelle Au Piment D'espeletteMelle et une Pâte359 kcal · 13g proteinA
Farine De Blé Fine Fleur De La RivièreMinoterie Dom355 kcal · 12g proteinA
Riz De CamargueDomaine de Beaujeu349 kcal · 8.2g proteinA
TorthilousBa Pla!365 kcal · 12.5g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API