Snacks · Nutrition facts

Botersprits

548 kcal per 100 g, with 4.9 g protein, 62 g carbs and 31 g fat. Full micronutrients and serving info below.

Serving: 40g, 2 biscuits
Calorie dense
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BoterspritsNutri-Score DCompare
Amount

Showing values for 100 g

548 kcal
Calories
27% of a 2000 kcal day
4.9 g
Protein
4% of calories
62 g
Carbs
45% of calories
31 g
Fat
51% of calories
Macro split
Protein 4%Carbs 45%Fat 51%

Nutrition facts

per 100 g
Fiber0.9g3% DV
Sugar24g
Saturated fat21g105% DV
Cholesterol66.4mg22% DV
Sodium72mg3% DV
Potassium181.2mg4% DV
Calcium23.2mg2% DV
Iron1.4mg8% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20005382 · Data last verified:

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Common questions

How many calories are in Botersprits?

Botersprits by Sondey has 548 kcal per 100 g. One serving (40 g) is about 219 kcal.

How much protein is in Botersprits?

Botersprits contains 4.9 g of protein per 100 g — about 2 g per 40 g serving.

Is Botersprits high in sugar?

Yes — 24 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 39% of its carbohydrates.

Is Botersprits high in saturated fat?

It has 21 g of saturated fat per 100 g — 105% of the daily value, which counts as high.

Is Botersprits low in sodium?

Yes — just 72 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Botersprits have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (548 kcal), sugar (24 g), saturated fat (21 g). Overall that places it in band D.

How much Botersprits is 100 calories?

About 18 g of Botersprits equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Botersprits high in calories?

Yes — 548 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 274 kcal.

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