Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5059697761560 · Data last verified:
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Common questions
How many calories are in Blue Eggs?
Blue Eggs by Tesco Finest has 131 kcal per 100 g.
How much protein is in Blue Eggs?
Blue Eggs contains 12.6 g of protein per 100 g.
Is Blue Eggs a good source of protein?
Yes — 12.6 g of protein per 100 g, supplying 38% of its calories. That makes it a good protein source.
Is Blue Eggs keto-friendly?
With 0.1 g total carbs (about 0.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Blue Eggs have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (12.6 g). Overall that places it in band A.
How much Blue Eggs is 100 calories?
About 76 g of Blue Eggs equals 100 kcal.
Is Blue Eggs high in sugar or fat?
Per 100 g it has 0.1 g sugar and 9 g fat (2.5 g saturated). Fat provides 62% of its calories, so portion size matters most here.
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