Beverages · Nutrition facts

Birch Sap Drink

6 kcal per 100 g, with 0.8 g protein, 0 g carbs and 1.3 g fat. Full micronutrients and serving info below.

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Birch Sap DrinkNutri-Score BCompare
Amount

Showing values for 100 g

6 kcal
Calories
0% of a 2000 kcal day
0.8 g
Protein
21% of calories
0 g
Carbs
0% of calories
1.3 g
Fat
79% of calories
Macro split
Protein 21%Carbs 0%Fat 79%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat0g0% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6430064840023 · Data last verified:

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Barcode

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6430064840023

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Common questions

How many calories are in Birch Sap Drink?

Birch Sap Drink by LIF has 6 kcal per 100 g.

How much protein is in Birch Sap Drink?

Birch Sap Drink contains 0.8 g of protein per 100 g.

Why does Birch Sap Drink have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

Is Birch Sap Drink high in calories?

No — only 6 kcal per 100 g; even a 300 g portion stays around 18 kcal.

Is Birch Sap Drink high in sugar or fat?

Per 100 g it has 0 g sugar and 1.3 g fat (0 g saturated). Fat provides 79% of its calories, so portion size matters most here.

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