Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4002970000482 · Data last verified:
Compare Bio Joghurt with another foodLog Bio Joghurt in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Bio Joghurt?
Bio Joghurt by Heimatglück has 83 kcal per 100 g.
How much protein is in Bio Joghurt?
Bio Joghurt contains 3.7 g of protein per 100 g.
Is Bio Joghurt low in sodium?
Yes — just 32 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Bio Joghurt have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Bio Joghurt is 100 calories?
About 120 g of Bio Joghurt equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Bio Joghurt high in sugar or fat?
Per 100 g it has 9.7 g sugar and 2.8 g fat (2 g saturated). Fat provides 32% of its calories, so portion size matters most here.
More Dairy & Eggs foods
Explore all →
Almighurt Weniger Süß - ErdbeereAlmighurt, Ehrmann80 kcal · 3.2g proteinB
Almighurt Weniger Süß - HeidelbeereEhrmann80 kcal · 3.2g proteinB
Almighurt Weniger Süß - Pfirsich-maracujaEhrmann80 kcal · 3.2g proteinB
Almighurt Weniger Süß - HimbeereEhrmann80 kcal · 3.2g proteinB
Almighurt Weniger Süss KirscheEhrmann81 kcal · 3.2g proteinC
Mousse Fromage Frais & FruitEhrmann116 kcal · 4.6g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API