Frozen · Nutrition facts

Beignets De Calmars À La Romaine

195 kcal per 100 g, with 6 g protein, 29 g carbs and 6 g fat. Full micronutrients and serving info below.

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Beignets De Calmars À La RomaineNutri-Score CCompare
Amount

Showing values for 100 g

195 kcal
Calories
10% of a 2000 kcal day
6 g
Protein
12% of calories
29 g
Carbs
60% of calories
6 g
Fat
28% of calories
Macro split
Protein 12%Carbs 60%Fat 28%

Nutrition facts

per 100 g
Sugar1g
Saturated fat1g5% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3270120548820 · Data last verified:

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Barcode

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3270120548820

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Common questions

How many calories are in Beignets De Calmars À La Romaine?

Beignets De Calmars À La Romaine by Frial has 195 kcal per 100 g.

How much protein is in Beignets De Calmars À La Romaine?

Beignets De Calmars À La Romaine contains 6 g of protein per 100 g.

Is Beignets De Calmars À La Romaine low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 29 g of carbs come from starch and fiber rather than sugar.

Why does Beignets De Calmars À La Romaine have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg). Overall that places it in band C.

How much Beignets De Calmars À La Romaine is 100 calories?

About 51 g of Beignets De Calmars À La Romaine equals 100 kcal.

Is Beignets De Calmars À La Romaine high in sugar or fat?

Per 100 g it has 1 g sugar and 6 g fat (1 g saturated). Fat provides 28% of its calories, so portion size matters most here.

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