Other · Nutrition facts

Avocats En Morceaux

189 kcal per 100 g, with 1.1 g protein, 2.3 g carbs and 18.5 g fat. Full micronutrients and serving info below.

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Avocats En MorceauxNutri-Score CCompare
Amount

Showing values for 100 g

189 kcal
Calories
9% of a 2000 kcal day
1.1 g
Protein
2% of calories
2.3 g
Carbs
5% of calories
18.5 g
Fat
93% of calories
Macro split
Protein 2%Carbs 5%Fat 93%

Nutrition facts

per 100 g
Fiber4.6g16% DV
Sugar0.5g
Saturated fat5.5g28% DV
Cholesterol0.2mg0% DV
Sodium104mg5% DV
Potassium429.6mg9% DV
Calcium9.4mg1% DV
Iron0.3mg2% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3270160873463 · Data last verified:

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3270160873463

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Common questions

How many calories are in Avocats En Morceaux?

Avocats En Morceaux by Picard has 189 kcal per 100 g.

How much protein is in Avocats En Morceaux?

Avocats En Morceaux contains 1.1 g of protein per 100 g.

Is Avocats En Morceaux keto-friendly?

With 2.3 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Avocats En Morceaux high in saturated fat?

It has 5.5 g of saturated fat per 100 g — 28% of the daily value, which counts as high.

Is Avocats En Morceaux low in sodium?

Yes — just 104 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Is Avocats En Morceaux a good source of fiber?

It provides 4.6 g of fiber per 100 g — 16% of the daily value.

Why does Avocats En Morceaux have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.5 g); points in favor come from fiber (4.6 g). Overall that places it in band C.

How much Avocats En Morceaux is 100 calories?

About 53 g of Avocats En Morceaux equals 100 kcal.

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