Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0616112691434 · Data last verified:
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Common questions
How many calories are in Avo Verde Salsa?
Avo Verde Salsa by Wholly Guacamole has 133 kcal per 100 g. One serving (30 g) is about 40 kcal.
How much protein is in Avo Verde Salsa?
Avo Verde Salsa contains 1.3 g of protein per 100 g — about 0.4 g per 30 g serving.
Is Avo Verde Salsa a good source of fiber?
It provides 3.3 g of fiber per 100 g — 12% of the daily value.
Why does Avo Verde Salsa have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.3 g). Overall that places it in band B.
How much Avo Verde Salsa is 100 calories?
About 75 g of Avo Verde Salsa equals 100 kcal.
Is Avo Verde Salsa a good source of potassium?
It is a moderate source: 416.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is Avo Verde Salsa high in sugar or fat?
Per 100 g it has 3.3 g sugar and 10 g fat (1.7 g saturated). Fat provides 66% of its calories, so portion size matters most here.
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