Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7501055902125 · Data last verified:
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Common questions
How many calories are in Alpura, Yoghurt Para Beber Con Mango?
Alpura, Yoghurt Para Beber Con Mango by Alpura has 78 kcal per 100 g. One serving (250 g) is about 195 kcal.
How much protein is in Alpura, Yoghurt Para Beber Con Mango?
Alpura, Yoghurt Para Beber Con Mango contains 2.4 g of protein per 100 g — about 6 g per 250 g serving.
Is Alpura, Yoghurt Para Beber Con Mango low in sodium?
Yes — just 45.9 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Alpura, Yoghurt Para Beber Con Mango have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (13.3 g). Overall that places it in band B.
How much Alpura, Yoghurt Para Beber Con Mango is 100 calories?
About 128 g of Alpura, Yoghurt Para Beber Con Mango equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Alpura, Yoghurt Para Beber Con Mango a good source of calcium?
It is a moderate source: 110.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Alpura, Yoghurt Para Beber Con Mango high in sugar or fat?
Per 100 g it has 13.3 g sugar and 1.6 g fat (1 g saturated). Fat provides 19% of its calories, so portion size matters most here.
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