Snacks · Nutrition facts

Almond Flour Baking Mix Brownie

by Simple Mills

435 kcal per 100 g, with 8.7 g protein, 56.5 g carbs and 26.1 g fat. Full micronutrients and serving info below.

Serving: 1 BROWNIE, MIX (23 g)
Good proteinCalorie denseHigh fiberIron richPotassium
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Almond Flour Baking Mix BrownieNutri-Score DCompare
Amount

Showing values for 100 g

435 kcal
Calories
22% of a 2000 kcal day
8.7 g
Protein
7% of calories
56.5 g
Carbs
46% of calories
26.1 g
Fat
47% of calories
Macro split
Protein 7%Carbs 46%Fat 47%

Nutrition facts

per 100 g
Fiber8.7g31% DV
Sugar39.1g
Saturated fat6.5g32% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium478.3mg21% DV
Potassium669.6mg14% DV
Calcium169.6mg13% DV
Iron4.3mg24% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0856069005513 · Data last verified:

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0856069005513

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Common questions

How many calories are in Almond Flour Baking Mix Brownie?

Almond Flour Baking Mix Brownie by Simple Mills has 435 kcal per 100 g. One serving (23 g) is about 100 kcal.

How much protein is in Almond Flour Baking Mix Brownie?

Almond Flour Baking Mix Brownie contains 8.7 g of protein per 100 g — about 2 g per 23 g serving.

Is Almond Flour Baking Mix Brownie high in sugar?

Yes — 39.1 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 69% of its carbohydrates.

Is Almond Flour Baking Mix Brownie high in saturated fat?

It has 6.5 g of saturated fat per 100 g — 32% of the daily value, which counts as high.

Is Almond Flour Baking Mix Brownie high in sodium?

Yes — 478.3 mg of sodium per 100 g, about 21% of the daily value.

Is Almond Flour Baking Mix Brownie a good source of fiber?

It provides 8.7 g of fiber per 100 g — 31% of the daily value, making it a high-fiber food.

Why does Almond Flour Baking Mix Brownie have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (435 kcal), sugar (39.1 g), saturated fat (6.5 g), sodium (478.3 mg); points in favor come from fiber (8.7 g), protein (8.7 g). Overall that places it in band D.

How much Almond Flour Baking Mix Brownie is 100 calories?

About 23 g of Almond Flour Baking Mix Brownie equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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