Dairy & Eggs · Nutrition facts

Ail Et Fines Herbes 8 Portions

334 kcal per 100 g, with 9.2 g protein, 2.4 g carbs and 32 g fat. Full micronutrients and serving info below.

Good proteinLow carbPotassiumCalcium rich
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Ail Et Fines Herbes 8 PortionsNutri-Score DCompare
Amount

Showing values for 100 g

334 kcal
Calories
17% of a 2000 kcal day
9.2 g
Protein
11% of calories
2.4 g
Carbs
3% of calories
32 g
Fat
86% of calories
Macro split
Protein 11%Carbs 3%Fat 86%

Nutrition facts

per 100 g
Fiber3.1g11% DV
Sugar2.4g
Saturated fat23g115% DV
Cholesterol14.4mg5% DV
Sodium480mg21% DV
Potassium312.6mg7% DV
Calcium155.3mg12% DV
Iron2mg11% DV
Vitamin C1mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 15643338 · Data last verified:

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Common questions

How many calories are in Ail Et Fines Herbes 8 Portions?

Ail Et Fines Herbes 8 Portions by Lys De France has 334 kcal per 100 g.

How much protein is in Ail Et Fines Herbes 8 Portions?

Ail Et Fines Herbes 8 Portions contains 9.2 g of protein per 100 g.

Is Ail Et Fines Herbes 8 Portions keto-friendly?

With 2.4 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Ail Et Fines Herbes 8 Portions high in saturated fat?

It has 23 g of saturated fat per 100 g — 115% of the daily value, which counts as high.

Is Ail Et Fines Herbes 8 Portions high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Is Ail Et Fines Herbes 8 Portions a good source of fiber?

It provides 3.1 g of fiber per 100 g — 11% of the daily value.

Why does Ail Et Fines Herbes 8 Portions have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (23 g), sodium (480 mg); points in favor come from fiber (3.1 g), protein (9.2 g). Overall that places it in band D.

How much Ail Et Fines Herbes 8 Portions is 100 calories?

About 30 g of Ail Et Fines Herbes 8 Portions equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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