Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760091663009 · Data last verified:
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Common questions
How many calories are in Accras De Legumes?
Accras De Legumes by CRÉOLE FAC'ÎCLE has 362 kcal per 100 g.
How much protein is in Accras De Legumes?
Accras De Legumes contains 12.4 g of protein per 100 g.
Is Accras De Legumes a good source of protein?
Yes — 12.4 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.
Is Accras De Legumes high in sugar?
Yes — 20.4 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 34% of its carbohydrates.
Is Accras De Legumes high in sodium?
Yes — 1812 mg of sodium per 100 g, about 79% of the daily value.
Is Accras De Legumes a good source of fiber?
It provides 7.3 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.
Why does Accras De Legumes have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (362 kcal), sugar (20.4 g), sodium (1812 mg); points in favor come from fiber (7.3 g), protein (12.4 g). Overall that places it in band C.
How much Accras De Legumes is 100 calories?
About 28 g of Accras De Legumes equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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